When I met Mara, I had recently been diagnosed with Hashimoto! My medical support was less than great. I needed to have a serious look at my diet to support my nutritional needs and help to re-balance my hormonal system and body. I was lucky enough to meet Mara, she helped me to understand better how to balance my diet, use food to alkaline and benefit my health. After less than 6 months I was a new person. The weight dropped off me, along with having a lot more energy and my hormones slowly got back to normal. Food can really help you, be ready for a few changes, go with an open mind and the results will surprise ! A big thank you to Mara who has helped me on this journey back to regaining my health! Carole – London